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A member asked:
I'm 125 lbs but i would be happy to get down to 120 or 115. any tips to lose these last few pounds?
A doctor has provided 1 answer
A few ideas: Here are some ideas to discuss with your physician or dietician: 1. Decrease your intake of carbs (breads, cakes, cookies, cereals, rice, pasta, muffins, etc.) while increasing protein and fresh vegetables. 2. Move around more, play, run around, or do a little more enjoyable e x e r c i s e.
Answered 4/3/2016
4.9k views
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