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A member asked:
I'm a 34 yr old female. height is 5ft 6 and weigh 180 lbs. have 5 slipped discs and awaiting prolapse surgery. how to get weight down?
A doctor has provided 1 answer
Overweight: Key to lose weight is have negative balance, that eat lesser than what your body needs so that you can burn out the fat. That means diet, diet and diet the exercise.
Answered 2/16/2016
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