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A member asked:
What kinds of food can be good for sex?
2 doctors weighed in across 2 answers
Health improvement: There are no specific foods for improving sexual health. Healthy food, like fresh vegetables, fruits, whole grains, nuts and a diet low in saturated fats, no tobacco and no more than one drink a day; with 30 minutes of exercise each day will improve your general and sexual health. Maintaining healthy weight is of paramount importance.
Answered 3/29/2013
5.2k views
Eat healthy: Old-timers will tell you about oysters as a source for zinc. Truth is, feeling great about your body will probably get things going sexually. Hit the gym hard, avoid the worst of the grease, salt, and sugar, and the extra lean muscle and stamina should be exciting for both of you.
Answered 5/18/2015
5.2k views
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