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A member asked:
What kind the food is good for health?
A doctor has provided 1 answer
Organic plant-based: The healthiest foods tend to be organic fruits and veggies, nuts, seeds and beans. Whole grains, esp. gluten-free. If eating animal foods organic eggs, wild fish, grass-fed beef, raw cheese in moderation. Whole foods best. Avoid GMO's, sugar, fried foods. See https://tinyurl.com/yb9guouj https://tinyurl.com/ycyqv3ny and http://whfoods.com/
Answered 1/26/2019
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