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A member asked:
I really need to build muscle with home exercisising no gym!what is the p90x program?how to get it?and how can he help me?answer the 3 question please
A doctor has provided 1 answer
Exercise: P90x is a very aggressive and intense physical training program. It can be done with few or no extras--and you can adapt and improvise what they recommend cheaply. It may build muscle less than burn fat and improve tone & appearance. Easiest/cheapest is to get dvd's used on e-bay. Check available auctions as will see cheap to high $ options.
Answered 2/24/2013
5.3k views
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