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Is morning stiffness more asociated with joints or muscles or tendons?And morning stiffness doesn't have to be seen swollen? Just pain n les rangemotin
I'm a runner, & very active, however recently I get stiffness & soreness behind my left knee when sitting in my office chair. a quick stretch fixes it?
Tendons in legs have been too tight for years calves muscles have deteriorated and constant severe pain in buttocks stretching daily doesn't help, nothing helps, unbearable, cant sit.I stretch legs daily for years never gets better, pain unbearable?
I get stiffness and soreness behind my knees when sitting in my office chair or car for more than an hour. What causes this and how do I fix it?
Thought i pulled a muscle but physical therapist sister says its my tendons? While stretching in bed after waking, i hurt the tendons back side of knee. Two months later pain is still there and aggrevated when climbing stairs or sitting with knees bent
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