A member asked:

I'm working out almost everyday but i don't seem to notice weight loss, i'm not fat but my body isn't toned enough.

A doctor has provided 1 answer

Watch your diet: It's great that you're working our everyday. It takes a while before you lose weight by working out but don't give up. In addition, make sure you don't eat too much food just because you work out. You need to watch your diet as well. You will start losing weight gradually.

Answered 2/18/2013

5.3k views

Thank

Related Questions

A member asked:

How to tone the body without lossing weight?

A doctor has provided 1 answer