A 26-year-old female asked:
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can saggy body get toned after huge weight loss? i am 21 year old girl. can saggy body get toned with strength training exercises as i am young?

1 doctor answer
Dr. Robert Bandyk
34 years experience Podiatry
Yes: all depending on how much weight loss as exercise and healthy eating will diminish sagging there might be too much excess skin and possible plastic surgery may be necessary
Answered on Apr 2, 2015
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Related questions:

A 26-year-old female asked:
Dr. Christopher Marek
22 years experience Plastic Surgery
Yes and Maybe: It depends on the degree of sagging and quality of the skin. If the skin is hanging as in someone that has lots a lot of weight, or there is poor ela ... Read More
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A 27-year-old female asked:
Dr. Natalie Hodge
25 years experience Pediatrics
Maybe : This depends on genetics and fitness level, muscle mass and rate of weight loss. Sliww steady weight loss is best. Add in weight training to your car ... Read More
A 27-year-old female asked:
Dr. Krishna Kumar
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Self-Image: I commend you for your commitment for weight loss and Training Exercises. Do not depreciate yourself by saying “saggy body”; Say, “All systems of your ... Read More
A 27-year-old female asked:
Dr. Matt Wachsman
35 years experience Internal Medicine
Dont bet on it: the distribution of weight on and off is genetic, not able to be altered w/out surgery and NOT the same going on and coming off.

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