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A member asked:
I got diganosed with scoliosis at 14. what is the best ways to exercise this? because i'm always in pain
A doctor has provided 1 answer
Word of caution: Scoliosis usually is not painful especially in younger age and if it is minor otherwise look for some complications. The web site below have program for exercises to follow. http://www.google.com/search?q=scoliosis+exercises&hl=en&tbo=u&tbm=isch&source=univ&sa=x&ei=y0ynuavdazp7yahgwyhgdw&sqi=2&ved=0cfqqsaq&biw=1280&bih=579.
Answered 12/24/2022
5.3k views
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