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A member asked:
For a 16yr old male taking 120mg orlistat tds what is the minimum amount of calories to b consumed given a diet of 55% carbs, 30% protein 15% fat.
A doctor has provided 1 answer
Depends on weight .: activity level and maturity rating, as your body may still be growing, and to limit vital nutrients can have long term problems. I would suggest a minimum of 1500 cal/day, but supplement with multivitamin. Focus on vegetables, lean meats, fat free dairy and fruits and limit sugars &"white carbs" such as white rice, pasta, white bread.
Answered 11/30/2015
1.9k views
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