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A member asked:
How many fats, proteins and carbs should i have in a 1, 250 calorie diet?
8 doctors weighed in across 2 answers
Diet science: Proteins 65%. Carbohydrates 25% fats 15%.
Answered 3/27/2014
4.3k views
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See below: 10-20% as protein 100-200 calories or 40 grams/day 60% carbs 720 calories or 160 grams /day 20% fat 240 calories.
Answered 4/9/2014
4.3k views
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