Get Virtual Care
For Businesses
About Us
A member asked:
Can you give me suggestions if i eat a high protein, calorie, carb dinner about 30 minutes after working out, should i still take a protein shake?
A doctor has provided 1 answer
Protein: probably not necessary - good balanced diet is all you need
Answered 11/24/2015
1.9k views
Thank
Related Questions
A member asked:
If drinking protein shakes, must you work out even longer to create a calorie deficit to lose body fat?
A doctor has provided 1 answer
A member asked:
I'm a male who eats 1600 calories a day, drinks protein shakes and does weight training, can I gain muscle this way?
A doctor has provided 1 answer
A member asked:
What are the advantages of having a low carb protein shake over a normal protein shake?
A doctor has provided 1 answer
A member asked:
Can you lose weight on 1500 calorie diet with sugar and carbs in it as long as it dont go over the 1500? i think i did once with burger and shake in
A doctor has provided 1 answer
A member asked:
Will adding a whey protein shake to your meal containing carbs help keep blood sugar levels in check? Or will the spike be about the same (or worse)?
A doctor has provided 1 answer
People also searched for:
Can a whey protein shake replace a meal when on a low carb, low calorie, high protein diet?
A few things. I am under weight, and trying to gain weight. Its very hard as when I am hungry, I get full very fast. I take a high protien weight gain shake in the mornings...very high calories. I try to eat but its very taxing...I am skinny and well,
Can i take a protein shake to boost my calorie intake?
Im on a diet with high protein to lose fat and gain muscle, my diet is 2000 calories per day and only consists of: protein shakes, milk, flaxseeds, chicken breast, broccoli, brussel sprouts, green beans, egg, pasta. Am I missing any vitamins?
Do you think I should eat carbs and protein foods post workout even when i drink a protein shake?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
