A member asked:

Somebody said if i drink protein shakes it will thicken my body is that true?

A doctor has provided 1 answer

Protein shakes: Protein shakes as a supplement to your diet will add protein and calories, so you should gain weight. Gaining weight and thickness though depends upon calories consumed versus calories burned. And you wish to gain muscle more than fat, so exercise wisely and avoid saturated fats in your diet.

Answered 8/12/2014



Related Questions

A member asked:

What is the best time for me to drink protein shakes?

5 doctors weighed in across 2 answers

A member asked:

Is it healthy to drink protein shakes when you barely turn 18?

4 doctors weighed in across 2 answers