A member asked:

Will drinking protein shakes daily since last 4 months be a problem?

A doctor has provided 1 answer

Caution: Nutritional supplements for muscle development can be dangerous if the kidneys are overloaded with too much protein. Most people can achieve adequate results by dietary modification, without the extra expense and risk.

Answered 10/31/2014

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Is it healthy to drink protein shakes when you barely turn 18?

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