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A member asked:
Is it healthy to drink protein shakes when you barely turn 18?
4 doctors weighed in across 2 answers
Protein: Make sure you are drinking lots of fluids and i would avoid any creatinine drinks and/or powders. Not good for your kidneys.
Answered 8/24/2014
3.8k views
Thank
Yes!: Limit intake to 2 grams per 2.2 lbs of body weight!
Answered 11/27/2017
513 views
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Related Questions
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What is the best time for me to drink protein shakes?
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Would drinking protein shakes help when you want to start working out?
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A member asked:
Somebody said if i drink protein shakes it will thicken my body is that true?
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