A member asked:

How many calories i should consume daily ? 25 year m , 72 kg , 5ft 9in , 8 hrs sitting job (infront computer) , 7-8 hrs sleep, 15-20 minutes running daily

A doctor has provided 1 answer

Dr. Kenneth Smith answered

Calories: 1800-2000 kcal daily.

Answered 3/26/2013

5.4k views

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A member asked:

How many calories i should consume daily ? 25 year m , 72 kg , 5ft 9in , 8 hrs sitting job (infront computer) , 7-8 hrs sleep, 15-20 minutes running daily

A doctor has provided 1 answer

Dr. Kenneth Smith answered

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