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A 31-year-old female asked:

I am 32 year old female. i exercise three hours a day. i weigh 60 kg. if i sleep one hour after meals in the afternoon will i gain weight. please hlp?

1 doctor answer1 doctor weighed in
Dr. Girish Desai
Specializes in Integrative Medicine
No,You will not gain: No. You will not gain wt.On the contrary It will be good for you.
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Last updated Aug 17, 2016

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