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A member asked:
Will i become more toned or bulky while training for a triathlon?
A doctor has provided 1 answer
Depends: If you simply do the 3 sports, you will likely become more toned, less bulky, due to the cardio. If you supplement/crosstrain with weights, you may retaind some bulk. Excess bulk will usually slow you down.
Answered 9/28/2016
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