A member asked:

Can saggy body get toned after 8 years? can strength training and cardio tone the saggy body as i am young? i am 21 year old female.

A doctor has provided 1 answer
Dr. Christopher Marek answered

Specializes in Plastic Surgery

Yes and Maybe: It depends on the degree of sagging and quality of the skin. If the skin is hanging as in someone that has lots a lot of weight, or there is poor elasticity or stretch marks it may not resolve without surgery. However, you are young and that certainly helps. Getting fit and increasing muscle tone will certainly help. Good luck!

Answered 3/21/2015

3.1k views

Thank

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