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A member asked:
For a 19 year old female that's 5'5 and weighs 110 pounds, what should be her daily intake on fat, sodium, carbs etc if on a 500 cal diet?
A doctor has provided 1 answer
Too few calories: At 5'5" and 110 lbs, you should not be on a 500 cal/day diet. If your doctor has ordered this, then you should speak to a nutritionist for help. If you are trying to lose weight...You do not need to do so.
Answered 12/8/2012
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