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A member asked:
Are there new recommendations on how many grams fats, carbs, protein and calories should be consumed daily, for post gastric bypass patients? i'm 9 years out and want to start tracking my intake again. i've gained nearly 30 pounds back. i'm female, 53 yea
A doctor has provided 1 answer
Eating: The guidelines haven't changed that much. Basically, you want to eat mostly lean protein, fruit, vegetables, and try not to eat much carbohydrates. If you limit yourself to 1000-1200 calories per day, and do cardiovascular exercise 3-4 times a week, you should lose excess weight.
Answered 12/2/2013
4.7k views
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