A 40-year-old member asked:
I don't know what to eat while i'm working. any healthy suggestions?
1 doctor answer • 3 doctors weighed in
Family Medicine 33 years experience
?: Working and eating at the same time is never healthy. You need to take a break from work. Your meal needs to provide enough calories and nutrients to fuel your brain and body for optimal performance. I do an organic protein shake with hemp seeds and zija or Alpha sun (vit/min) added; takes two minutes; when i don't have time to sit down and eat.
6.2k viewsReviewed >2 years ago
Last updated Jun 24, 2014
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