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Can you raise ferritin levels with high iron diet alone? OR is it similar to vitamin D in that it takes supplements and months to bring up?
W/vyvanse i eat very little. Usually apples/bananas/skim milk/protein supplements. Should i take a multivitamin due to restricted calorie intake?
Hello, I have had extremely low iron, my ferritin was 4 until I recently had two iron infusions. I am still supplementing iron and accidentally took a multi vitamin with iron as well as two of my normal doses of iron. I took 100 mg in one day?
I am anemic and recent ferritin was <3.4 gp asked me to start ferrous gluconate and a multi-vitamin. Should i see a hematologist? I'm worried.
What kinds of daily vitamins or supplements would you recommend for a healthy 22 year old female? E.g. fish oil, probiotics, a multi-vitamin, etc.?
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