A member asked:

Hello i am 25 year old and i am working women i want to best diet for me. i want good health and glowing skin. but i am veziterian i am not eat egg ?

A doctor has provided 1 answer

Vegan: You need to eat a variety of vegetables and legumes with some olive oil to have a balanced diet . Sleeping well, drinking plenty of water and eating a balanced diet will help having a healthy and glowing skin

Answered 11/26/2014

3.5k views

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