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A member asked:

I am a type o positive and need to lose at least70 kg, what foods do i eat and which ones do i stay away from?

A doctor has provided 1 answer

Healthy: Forget the type o. Concentrating on a healthy diet with, fresh fruits, nuts , grains& vegetables and a little exercise each day. Don't worry about 70 kg, just stay healthy and eat correctly.

Answered 3/26/2013

5.5k views

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