A member asked:

My weight is 82 kg height is 5.4" and am currently walking about 7 km total including morning walk . i don't eat fried foods .my weight is not loosing?

A doctor has provided 1 answer

Keep it up.: If you can continue walking daily and eat less you will eventually lose weight. Do not measure your weight too frequently as the daily fluctuation in weight is far greater than any expected weight loss.

Answered 4/16/2013

5.2k views

Thank

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