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A member asked:
Can foods help fibromyalgia pain?
4 doctors weighed in across 2 answers
Fibromyalgia: Along with other treatments, eating well-balanced diet, limiting caffeine intake, and boosting your immune system with antioxidants, are recommended.
Answered 9/28/2012
5.6k views
Anti-inflammatory : Along with my colleagues' ideas, following an anti-inflammatory food plan may help reduce fibromyalgia pain. This means staying away from trans-fatty acids that might be in processed or fried foods, and partially hydrogenated oils, etc. Need lots of organic fruits & veggies, whole grains (unless sensitive to them). Add more omega-3's, turmeric, & ginger; extra virgin olive oil for cooking.
Answered 9/11/2019
5.6k views
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