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Hear me out b4 u say no, I got on a health kick about 5yrs ago and I cut out table salt completely, haven't used any sense unless it was on the food @ a restaurant, I started have palpitations about this same time could iodine deficiency cause palps?
Can the salt in prepared foods contain iodine?
Can you help? Could sea salt actually be better for your health even though it does not have iodine?
Im vegan and pregnant. My prenatal contains 150 mcg of iodine. Since I do not eat fish or dairy, all of my diet is plant based food. Until I realized yesterday, the salt I was using wasnt iodized. With my prenatal, have I beengetting enough iodine?
I have an iodine diet can I eat bread their's a salt ingredients but sea salt it safe to to eat if you have iodine diet ?
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