A member asked:

Why do relaxation techniques make me laugh?

4 doctors weighed in across 2 answers
Dr. Anatoly Belilovsky answered

Specializes in Pediatrics

...They are working really well for you. Laughter is the best medicine!

Answered Apr 17, 2013

5.6k views

Thank
Dr. Abby Caplin answered

Specializes in Integrative Medicine

It might be that you are feeling self-conscious about what you are doing, what you are experiencing. That sort of self-consciousness can express itself as laughter. But dr. Belilovsky is also right. Laughter is good for you!

Answered Dec 9, 2013

5.5k views

Thank

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What are some safe relaxation techniques for stress?

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