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A member asked:
It it normal to get addicted to relaxation techniques? why, and is it normal?
A doctor has provided 1 answer
Relaxation: techniques can make us feel good and so it is possible for them to feel "addictive." If they are keeping you from doing your duties such as work, family, etc. then they are being abused. Please don't avoid reality w/them. Peace and good health.
Answered 4/29/2015
3.9k views
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