A member asked:

It it normal to get addicted to relaxation techniques? why, and is it normal?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

techniques can make us feel good and so it is possible for them to feel "addictive." If they are keeping you from doing your duties such as work, family, etc. then they are being abused. Please don't avoid reality w/them. Peace and good health.

Answered Apr 29, 2015

3.9k views

Thank

Related Questions

A member asked:

What are some safe relaxation techniques for stress?

A doctor has provided 1 answer

A member asked:

What are some relaxation techniques before going to sleep?

A doctor has provided 1 answer

A member asked:

Can you tell me any relaxation technique i can't sleep well?

A doctor has provided 1 answer

A member asked:

What're some relaxation techniques for anxiety?

A doctor has provided 1 answer

Online Primary Care Doctors Accepting New Patients

$44 video appointments available today with a membership as low as $15/month

Book a Video Appointment
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

Meet your new favorite doctor
...