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A member asked:
How come when i don't get enough sleep i have a pooor appetite i know some people have increased appetite with lack of sleep but i have a lack of appetite with less sleep?
A doctor has provided 1 answer
Impaired functioning: Sleep is one of the most critical functions your body needs and is critical to all other functions. Poor sleep schedules can lead to physical and psychological health problems. Everyone responds differently but most people, whether they recognize it or not have impaired reaction times and diminished cognitive functioning following poor sleep. Nourish your body with good food regardless!
Answered 1/25/2015
5.6k views
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