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A member asked:
If a 10 year old got less than 6 hours of sleep last night, i know they would be tired today, but could that lack of sleep make them have less of an appetite today as well?
A doctor has provided 1 answer
A 10-year-old would generally need 8-10 hours of sleep to maintain peak intellectual and physical performance. Other symptoms of sleep deprivation would vary. If the pattern was repeated over several days, resistance to illness would decline along with other performance areas.
Answered 1/21/2023
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