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A member asked:
Can you get chills or loses appetite with lack of sleep ?
A doctor has provided 1 answer
Yes: The body uses adequate sleep to regulate all of it. During that time it restores itself and return to a healthy balance. Without that, a variety of off-normal sensations are possible. So do try to maintain a good sleep pattern - 8 hours per day is really correct for most people. More for many especially under demanding circumstances. A few can do w/ less, but it seems you are not one.
Answered 6/28/2014
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