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35 year old male. My left arm is substantially sore in the region of the bicep and and triceps just above the elbow and the skin in that area is noticeably warm to the touch. I have been getting tingling sensation in my fingers as well. Any thoughts?
Hi im 22 years old and train regularly but about a week a go i got a pain in my lower left chest that spread to my tricep/bicep that comes and goes. ?
What do you suggest if i'm 5"8 and 122 pounds and i want to build biceps and triceps. Do u guys have any good workouts i can do ?
Is biceps workout and triceps workout build muscles? Plz suggest i'm doing this but i don't want muscles only want to reduce arm fat..!
Could it be a good idea to do triceps workout if your biceps hurt?
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