A member asked:

Do porridge oats contain a lot of carbs?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Porridge: Although oatmeal in porridge does have a lot of carbohydrates they are complex carbohydrates. Oatmeal contains fiber and can help to control cholesterol & blood sugar levels.

Answered 2/14/2020

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Related Questions

A member asked:

Can you tell me are porridge oats good for you?

A doctor has provided 1 answer