Get Virtual Care
For Businesses
About Us
A member asked:
How do i train to lose unwanted fat?
A doctor has provided 1 answer
Aerobic/ weights: A combination of aerobic and weight training can be very effective.
Answered 9/28/2016
5.3k views
Thank
Related Questions
People also searched for:
So i want to lose 10kgs fat and then get really toned so how much and what should I eat in a day and how often do I train at the gym?
Anyone know what is a really good workout/exercise dvd that can could you help me lose unwanted body fat?
Is it okay for a 14 year old to weight train to lose belly fat and will it stunt my height?
Hi i would like to build muscle and lose body fat. I used to weight train and have good muscle mass but since stopping training my muscle has gone.
Im fasting Ramadan,I train before sunset for 45 mins of low intensity cardio,i train after sunset for 90 to 120 mins of heavyweights.I break my fast on dates,orange juice,a mandarin&coffee,then eat my meal after workout,will I manage to lose fats?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
