Get Virtual Care
For Businesses
About Us
A member asked:
Im fasting ramadan.i train before sunset for 60 mins of low intensity cardio.i then break my fast on dates,orange fresh juice,an apple,coffee,then train for 90 to 120 min in heavy weights,then take whey protein,i eat my meal,can that help losing-fat?
A doctor has provided 1 answer
If your caloric intake is less than the what you spend, you will lose weight. Initial weight loss is mostly water and comes fast, after that it may require additional restriction in your food intake. Wish you good health!
Answered 4/11/2022
0 views
Thank
Related Questions
A member asked:
What to eat to increase protien for gaining weight.. I regularly take my full meal but nothing works..I eat fat like potato. I used to eat fast food..
7 doctors weighed in across 3 answers
A member asked:
How fast is absorbed whey protein and how fast is absorbed 1 regular meal ? Do we have accurate information?
A doctor has provided 1 answer
A member asked:
Do a meal replacement protein powder added with milk at night which is based on fat loss will be helpful or not .It conatins whey protein. ?
A doctor has provided 1 answer
A member asked:
Can a whey protein shake replace a meal when on a low carb, low calorie, high protein diet?
5 doctors weighed in across 2 answers
A member asked:
What can I eat before my colonoscopy? They told me clear liquids, but what does that mean? Coffees not clear, but they said i can have that. What about orange juice or soda?
2 doctors weighed in across 2 answers
People also searched for:
Im fasting Ramadan,I train before sunset for 45 mins of low intensity cardio,i train after sunset for 90 to 120 mins of heavyweights.I break my fast on dates,orange juice,a mandarin&coffee,then eat my meal after workout,will I manage to lose fats?
I would put a teaspoon of apple cider vinegar in my orange juice 3x this past week. Day 3 now on/off i feel a dull pain on upper right side by rib cage. Could this have damaged my gallbladder? I dont feel anything after a meal, maybe after coffee?
Can I take whey protein after drink coffee or vice versa? Can coffee break the protein in whey? Thank you
Does it help to drink a mixture of grapefruit juice, apple cider vinegar and honey before each meal to loose weight?
Any point in eating 4 oranges, 2 carrots, an apple, 10 almonds, a cup of grapes, pomegranate a day with 3 meals with a multi everyday, I am gaining weight?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
