A member asked:

Hi i would like to build muscle and lose body fat. i used to weight train and have good muscle mass but since stopping training my muscle has gone.

A doctor has provided 1 answer

Get back: You get to bounce back to it. Have that bouce back attitude since you are thinking about it.

Answered 8/21/2013

5.2k views

Thank

Related Questions

A member asked:

What should I eat to gain muscle mass and gain weight and lose fat?

A doctor has provided 1 answer