A 18-year-old member asked:
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why do i get stronger when i workout, but don't grow muscles in volume. if you know what i mean?

2 doctor answers
Dr. Slade Suchecki
18 years experience Family Medicine
Hypertrophy: Working out will thicken muscle fibers already in existence.
Answered on Oct 3, 2016
Dr. Ronald Achong
18 years experience Oral and Maxillofacial Surgery
Diet: Not sure about your diet. But to grow muscle, often body builders, eat many small meals throughout the day. Also, protein and creatine supplements will help. Consult a personal trainer. Good luck!
Answered on Nov 6, 2012

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