A 18-year-old member asked:
why do i get stronger when i workout, but don't grow muscles in volume. if you know what i mean?
2 doctor answers
Dr. Slade Suchecki answered
18 years experience Family Medicine
Hypertrophy: Working out will thicken muscle fibers already in existence.
Answered on Oct 3, 2016
Dr. Ronald Achong answered
18 years experience Oral and Maxillofacial Surgery
Diet: Not sure about your diet. But to grow muscle, often body builders, eat many small meals throughout the day. Also, protein and creatine supplements will help. Consult a personal trainer. Good luck!
Answered on Nov 6, 2012
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Muscle: Probably. Muscle gain starts with muscle microtears, which usually do cause some mild discomfort the next day after heavy workout.
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See a neurologist: you need a good neurological exam. something is interfering with the transmission between your nerves and muscle. If you are not weak yet, good. Ge ... Read More
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See below: What is your son trying to do? If this is football tryouts or something similar, you have to consider the costs of extreme muscle development in a chi ... Read More
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