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A member asked:
Why do i get stronger when i workout, but don't grow muscles in volume. if you know what i mean?
2 doctors weighed in across 2 answers
Hypertrophy: Working out will thicken muscle fibers already in existence.
Answered 10/3/2016
5.8k views
Thank
Diet: Not sure about your diet. But to grow muscle, often body builders, eat many small meals throughout the day. Also, protein and creatine supplements will help. Consult a personal trainer. Good luck!
Answered 11/6/2012
5.5k views
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