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A member asked:

What workouts can i do to grow more muscle in very middle of my chest?

A doctor has provided 1 answer

Diet and exercise : As we all mature it's gets more difficult to build and keep muscle on. I would advise seeing a trainer and nutritionist to help you develop a winning program.

Dr Seibert and another doctor agreed

Answered 6/11/2017

662 views

Thank

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