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A member asked:
Can you say if it could insanity workout get my son enough muscle?
A doctor has provided 1 answer
See below: What is your son trying to do? If this is football tryouts or something similar, you have to consider the costs of extreme muscle development in a child that is not developmentally ready for this. You can have stress fractures and damage to muscle and joints. If this is to look "buff" for the girls then he needs to reorganize his priorities.
Answered 4/24/2015
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