A member asked:

What are flavones? how do they help me lose weight?

A doctor has provided 1 answer

A little: Flavones are mainly found in cereals and herbs. In the west, the estimated daily intake of flavones is in the range 20–50 mg per day. In recent years, scientific and public interest in flavones has grown enormously due to their putative beneficial effects against atherosclerosis, osteoporosis, diabetes mellitus and certain cancers. Cut carbs and soda, add water, cardio!

Answered 1/25/2013

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