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A member asked:
How much weight could you lose in 48 hours?
A doctor has provided 1 answer
… and keep off?: Probably can loss a fair about of weight in 48 hours, but this will likely be mainly water weight and will return after the 48 hours. Better weight loss tips: make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries dont count. choose whole grains & limit refined grains. pick the healthiest sources of protein. Drink lots of water. Stay active.
Answered 12/9/2013
5.8k views
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