ADHD: Best to be followed by a Medical Professional skilled and experienced in managing ADHD In general avoiding alcohol and illicit drugs Eating a balanced diet Exercising at least 45 minutes each day Do not smoke Avoid excess caffeine and other stimulants Get sufficient rest Avoid stress Engage in leisure time activities
Answered 2/1/2015
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Proper Care: It starts with an accurate diagnosis then paying attention to basic issues like sleep, diet, smoking and stress. A good treatment plan also includes management of any comorbid conditions.
Answered 6/27/2020
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