A member asked:

When is the best time to eat fruits?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

There is no specific: time of the day. Because fruits contain sugar eating it spread out during the day is a good idea. Recommend at least 5 servings of vegetables & 4 servings of fruit per day.

Answered 11/13/2014

3.5k views

Thank

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