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A member asked:
For long time sex in bed wat to do for that any vegetables to eat or any fruit s to eat
2 doctors weighed in across 2 answers
No prescriptuon ..: Naturaly you may be low on fluids.. Hydrate your self and enjoy any fruit and vegetable. No particlar regards to after sex but minerals, nutrients , vitamins are best replenished from natural sources. It is also natural carbohydrate / sugar . Enjoy what you feel to eat... healthy choices and lean protein is good complimentary to it. Enjoy and be safe!
Answered 8/13/2017
1.5k views
Sexual health: The only dietary advice you need is a well rounded healthy diet which includes fruits, vegetables,nuts and no excess of alcohol. It's a good idea to lower your intake of sweets and fatty foods. Regular exercise and healthy sleep habits help.
Answered 3/14/2016
1.5k views
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