Should i eat fruits all the time?

The best diet is a balanced diet that includes adequate protein intake, fruits and vegetables. This should be coupled with adequate water intake. By implementing such a balanced diet, it usually ensures that a person will ingest an adequate supply of micronutrients, including vitamins and minerals necessary for proper health.

You are a human being, and an omnivor, you have the teeth of an omnivor, which means you need to have a balanaced diet of fats, carbohdrates and proteins, together with fruits and vegetables. Think about this and select your diet accordingly. We are blessed with so many wonderful food. So enjoy