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A member asked:
What time of the day is better to eat fruits?
5 doctors weighed in across 2 answers
Anytime: Anytime is the best time for fruit, especially if it is replaceing less healthy choices.
Answered 2/15/2012
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No time restriction: Fruits are loaded with minerals, vitamins and fibers. It's recommended that you fill half of your meal plate with vegetables and fruits. They are low in calories and have high filling power helping you eat less to lose weight.
Answered 12/20/2012
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