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A member asked:
What is the best time 2 eat fruit?is it true that eating fruit right after a meal causes acidity?
5 doctors weighed in across 2 answers
No single answer but: Some nutritionists feel morning is the best time to eat fruit & that it is best digested on an empty stomach or with dairy, nuts & seeds or greens. These theories are based on the process of how we digest. Many say melons esp. Are best on an empty stomach. See http://www.Centerholistic.Com/index.Php/health/food-combining and see my comments. Whether its ok after a meal is controversial.
Answered 11/28/2017
5.4k views
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