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A member asked:
What is a good overall grouping of vitamins or multivitamin to take as a male in their 30s?
A doctor has provided 1 answer
Vitamins: A good multivitamin is a good idea. It's like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. Go to a good store or get some guidance because the popular brands are typically very week and not helpful.
Answered 8/27/2014
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